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The connection between nutrition and brain function is often overlooked, yet it plays a fundamental role in cognitive performance. What...

Medication   Some people try medication such as stimulants for ADHD, but medication may not be suitable for everyone. Medication for ADHD...

Autistic Identity & Acceptance   It is important for parents to know that experiencing a range of different emotions following their...

Understanding the unique challenges that women with ADHD face in building and maintaining friendships is essential for developing...

Introduction Developing and maintaining friendships can feel like navigating through uncharted territory, especially for neurodiverse...

Receiving an autism diagnosis for your child is a significant milestone, but explaining it to them requires a thoughtful, ongoing...

Executive function represents a set of vital cognitive abilities that help us navigate daily life by organising our thoughts, managing...

Introduction While everyone experiences exhaustion at times, neurodiverse individuals often face unique challenges that can lead to...